Archive For October 26, 2016

Healthy eating, Dieting and Eating on the go

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Healthy eating, Dieting and Eating on the go

Leeds Krav Maga coach and weight loss expert Mike writes about the complexities of eating well As a Personal Trainer and Krav Maga coach, one of the most common complaints (read: excuses) I receive goes along the lines of:

Personal training in Krav Maga

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Personal training in Krav Maga

Coach Paul Grey addresses some of the common questions regarding personal training in Krav Maga. Paul is a highly experienced Krav Maga coach and explores whether personal training is right for you, costs and how to save money when booking personal training in Krav Maga.  

What is Krav Maga

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What is Krav Maga

Krav Maga is an Instinctive, reality-based self defence system from Israel. At a physical level, Krav Maga teaches children to use their natural responses and movement to deal with threatening situations. At a psychological leve,l Krav Maga Krav Maga promotes awareness and avoidance of threatening situations, and where all else fails, provides the a series…

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