Archive For November 18, 2016

The 10 BEST and easiest to use Self Defence moves

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The 10 BEST and easiest to use Self Defence moves

What if Leeds Krav Maga told you that you had been deceived all you life? What if we told you that Self Defence is easy? That Martial arts classes are a waste of time and that only 10 very simple techniques could save your life? The Martial Arts industry doesn’t want you to know this….

Krav Maga Leeds – Warming up

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Krav Maga Leeds – Warming up

Leeds Krav Maga Instructor Mike writes about the process of warming up The warm up is probably the most neglected part of everyone’s workout. Most people mistakenly believe that 5 minutes on a piece of cardio equipment will fully prepare your body for the rigors of the work you are about to face. Whilst better…

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