Archive For The “Krav Maga Blog” Category

New British Krav Maga School in Milton Keynes

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New British Krav Maga School in Milton Keynes

British Krav Maga are pleased to announce the launching of a new British Krav Maga school in the Bletchley area of Milton Keynes. The new school is called Krav Maga Milton Keynes. Krav Maga Milton Keynes will be launched in Januaru 2017. Paul Gornall is a Milton Keynes based professional Instructor and will be offering…

Krav Maga Leeds – Warming up

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Krav Maga Leeds – Warming up

Leeds Krav Maga Instructor Mike writes about the process of warming up The warm up is probably the most neglected part of everyone’s workout. Most people mistakenly believe that 5 minutes on a piece of cardio equipment will fully prepare your body for the rigors of the work you are about to face. Whilst better…

Healthy eating, Dieting and Eating on the go

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Healthy eating, Dieting and Eating on the go

Leeds Krav Maga coach and weight loss expert Mike writes about the complexities of eating well As a Personal Trainer and Krav Maga coach, one of the most common complaints (read: excuses) I receive goes along the lines of:

Personal training in Krav Maga

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Personal training in Krav Maga

Coach Paul Grey addresses some of the common questions regarding personal training in Krav Maga. Paul is a highly experienced Krav Maga coach and explores whether personal training is right for you, costs and how to save money when booking personal training in Krav Maga.  

Strength Training for women

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Strength Training for women

Leeds Krav Maga Instructor Mike writes about the importance of Strength Training for women   My role with Leeds Krav Maga is to teach self-defence but I am also a qualified Personal Trainer with years of experience, in that role it is my job to find the most effective way to help my clients achieve…

Krav Maga Leeds Blog on Walking safe

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Krav Maga Leeds Blog on Walking safe

Krav Maga Leeds Instructor Mike blogs about staying safe out and about! There is a prevalent (typically male) bullish attitude towards self-defence, which I think is perpetuated by Hollywood. The idea that punches and kicks aren’t that bad, that they don’t leave a mark, that if you are knocked out you wake back up 2…

Krav Maga Juniors

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Krav Maga Juniors

In summer 2016 British Krav Maga launched the Krav Maga Juniors programme at participating schools.   The Krav Maga Juniors Programme was written for children and parents and children who want a professionally delivered, Krav Maga programme but one that is also age appropriate  [More…]

Krav Maga blog on credibility

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Krav Maga blog on credibility

A short post today on credibility by Will Bayley of Krav Maga Swindon. The martial arts industry is entirely unregulated. It is possible for anyone, with no training at all, to call themselves a Krav Maga instructor, set up a class and charge you money for lessons.

Leeds Krav Maga – Are you fit enough?

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Leeds Krav Maga – Are you fit enough?

Leeds Krav Maga Instructor Mike addresses some of the concerns you may feel before taking the plunge into Krav Maga   Humans are a strange bunch.. In my career as a Fitness Instructor, Personal Trainer and as Leeds Krav Maga Head Instructor, a very common perceived barrier to getting involved with fitness or fitness related…

About Krav Maga Juniors

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About Krav Maga Juniors

Krav Maga is a logical and challenging system of self protection training originating in Israel. Krav Maga programmes are taught to a wide cross section of the population from Children and Teen Programmes, to Adult, Law Enforcement and Military applications. Each programme is appropriate for the population being taught. Krav Maga Juniors is a recognised…

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